What Moves Her

What Moves Her

Every woman has a reason she shows up. Why She Moves is the podcast that uncovers it.Hosted by Dr. Ania, each episode is a real, unfiltered conversation with women who are doing extraordinary things in fitness. Not because it's easy, but because they've decided it matters. We dig into their lives, t...

004 - Corrine Astroff
What Moves Her
004 - Corrine Astroff

Recent Episodes

004 - Corrine Astroff
May 26, 2026

004 - Corrine Astroff

Corinne Astroff shares her journey of overcoming adversity and finding strength through fitness. Her dedication to fitness and rigorous training regimen is an inspiration to others. The conversation delves into the role of a ...
003 - Kat Dybdahl
May 11, 2026

003 - Kat Dybdahl

The podcast episode features an engaging conversation with Kat Dibdall, a fitness enthusiast and through hiker. Kat shares her journey into sports and fitness, her transition to powerlifting, training for a 50K ultra, and her...
002 - Michele Santihano
April 28, 2026

002 - Michele Santihano

What Moves Her – Episode 2: Michele Santilhano In this inspiring episode, host Ania Wronski sits down with Michele Santilhano — a pediatric oncology nurse, ultra-endurance athlete, and one of the rare people to have both swum...
001 - Lindsay Hiken
April 14, 2026

001 - Lindsay Hiken

In this powerful debut episode, host Ania Wronski sits down with Lindsay Hiken — CPA, 22-year sober, Ironman triathlete, and living proof that it's never too late to chase your dreams. Lindsay shares her raw, honest journey f...